Polina Efremova

I am sharing my progress in growing and pushing the boundaries of my comfort zone. In a month, I attended several development trainings, met many lovely people, learned a psychodrama technique, started filming videos for YouTube, walked on hot coals, presented a website with new working principles and improved the company I keep.

I understood the right structure for running seminars, applied to take exams externally, learned to use video-editing software, had a photo shoot and received feedback about my work from people I had not expected to hear from.

There is still plenty of work ahead: the path to a goal is as enjoyable as the goal itself. Special thanks to Igor Graf, Mikhail Zdanovskiy, Andrey Byzov and Ekaterina Gromakovskaya.

The results are not attributed solely to one program: the author thanks several people and mentions several learning experiences.