Svetomir Zubakov

Igor [Graf], huge gratitude to you! Everything is very cool! Just one week, and already a different rhythm, a different life. I run every morning, I get up at 6:00. My state is such that I wake up before the alarm clock. I had already forgotten that it could be like this. On the first day, when I started running, I woke up and it was hard. Habitual thoughts pulled me back to sleep. And objectively it seemed right, I had only slept three hours! I won’t get enough sleep, I’ll feel not so great all day. All logical! But I literally heard it as a voice inside me. And I also imagined that if I now did it like before and lay down for “just a little bit” more, then I would live the day like before too. I CHOSE to do it differently. And the biggest insight for me was that as soon as I made this choice, decided that right now I would go and run, I immediately felt great! No tiredness and no desire to sleep. As if it had never been there! It’s amazing how sharply everything changed! I’m still filled with this state. Every day was special! And that’s how the whole week went. Thank you for everything! Igor, I really want to convey what I feel. So that our results fill you up and bring you joy. I see not only by s you make our life better!

It’s sad to finish) I got used to this rhythm. And to the team. Not everyone made it to the end, but this was real life. A magnificent experience. Igor, you feel somehow close. You practically became a relative during this time) I definitely don’t want to part. Good thing the marathon is still ahead) During this period I stirred up lots of my desires and wants. I get a thrill when I think about them. Many assignments will stay in my memory forever) The daily routine changed radically, not only for me, but for my family too)) I get up early, everything is great! Thank you for everything) I plan to make proper use of the experience I gained!