Nastya Zubovich

…changes. I want to change my life so as to be happy myself and make my loved ones happy

What was very instructive was that I kept setting HAVE goals and didn’t understand why nothing was working, what I was doing wrong. And that’s very sad, of course. I’ll learn to think differently. And the bit about laziness - that hit the nail right on the head))) You keep looking for excuses, but what you needed was to understand the end result, what you’ll get from it. THANK YOU!!!

Galya Butskina Igor [Graf], thank you for the webinar, it feels like I’ve been to California ( (an extra bonus)

I have 2 main insights:

1) I always thought laziness was a lack of motivation!! It turns out not just any motivation will work for our brain, but only when the “Why” is clearly understood, what the benefit will be! From this follows the second point:

2) goal setting - set goals not by the “Have” criterion (because the satisfaction from getting something is short-lived), but from “Being” - that is, What specific life you want, while enjoying the process, and if you suddenly don’t reach the goal - there will be no disappointment